Most Americans appear to have a reasonably good self-image, according to a recent Gallup Poll*. The poll asked Americans to describe their self-image, or how "you generally feel about yourself." Thirty-six percent of Americans said they felt "excellent," while an additional 53% said they felt "good." Only about 1 in 10 Americans rated the image of themselves as "just fair" or "poor."

An analysis of the results shows that a person's health, diet, age, and income are strongly related to a person's self-image. Younger Americans, particularly those aged 18 to 29, have a higher self-image than older Americans do.
Although Gallup's self-image question made no mention of health or physical well-being, Americans' responses to the question are highly related to their physical health. Respondents who report being in good health and eating a healthy diet are much more likely than those who don't to express a positive self-image. Upper-income Americans (who make more than $50,000 annually) are also more likely to have a positive self-image than those with lower incomes.
Self-Image High Among All Americans
The table below represents the self-image of a variety of subgroups of the American population, ranked by the percentage who describe their self-image as excellent.
|
Personal Self-Image Among Demographic Groups Groups With Highest View of Self-Image
|
||||
|
Sorted by percent who describe self image as excellent |
Excellent |
Good |
Just fair |
Poor |
|
% |
% |
% |
% |
|
|
Adults who describe current health as excellent |
62 |
35 |
2 |
1 |
|
Adults who describe diet as very healthy |
53 |
42 |
3 |
1 |
|
18- to 29-year-olds |
49 |
45 |
5 |
1 |
|
Earn $50,000-$74,999 per year |
46 |
48 |
5 |
1 |
|
Earn $75,000 per year or more |
44 |
52 |
4 |
* |
|
Nonwhites |
43 |
41 |
13 |
3 |
|
Men, aged 18 to 49 |
42 |
46 |
10 |
2 |
|
Adults who say their weight is about right |
42 |
51 |
6 |
1 |
|
Southerners |
41 |
45 |
13 |
1 |
|
Adults who attend church weekly |
41 |
50 |
7 |
1 |
|
Adults with children age 18 or under |
40 |
52 |
8 |
* |
|
Adults employed full or part time |
40 |
51 |
8 |
1 |
|
Westerners |
39 |
53 |
6 |
2 |
|
Men |
38 |
49 |
11 |
2 |
|
Married adults |
38 |
52 |
9 |
1 |
|
Adults who lost weight in the past five years |
38 |
51 |
10 |
* |
|
Adults who do not drink too much alcohol |
38 |
54 |
7 |
1 |
|
Women, aged 18 to 49 |
37 |
56 |
6 |
1 |
|
50- to 64-year-olds |
37 |
53 |
9 |
1 |
|
Total Sample of National Adults |
36 |
53 |
10 |
1 |
|
Non-smokers |
36 |
54 |
9 |
1 |
|
Earn $30,000-$49,999 per year |
36 |
56 |
8 |
* |
|
Alcohol drinkers |
36 |
56 |
7 |
1 |
|
Adults whose weight unchanged in past 5 years |
36 |
53 |
9 |
1 |
|
Non-alcohol drinkers |
35 |
49 |
14 |
2 |
|
Adults who attend church nearly weekly |
35 |
54 |
10 |
1 |
|
30- to 49-year-olds |
35 |
54 |
9 |
2 |
|
Smokers |
34 |
52 |
12 |
2 |
|
Non-married adults |
34 |
55 |
9 |
2 |
|
Non-Hispanic Whites |
34 |
57 |
8 |
1 |
|
Adults with no children age 18 or under |
34 |
54 |
10 |
2 |
|
Adults who rarely or never attend church |
34 |
54 |
10 |
2 |
|
Adults who gained weight in the past five years |
34 |
54 |
9 |
2 |
|
Women |
33 |
58 |
8 |
1 |
|
Adults who describe diet as somewhat healthy |
33 |
56 |
10 |
1 |
|
Men, aged 50 and older |
32 |
52 |
13 |
2 |
|
Easterners |
32 |
57 |
9 |
2 |
|
Midwesterners |
30 |
62 |
8 |
* |
|
Adults who sometimes drink too much alcohol |
30 |
63 |
6 |
1 |
|
Women, aged 50 and older |
29 |
59 |
11 |
1 |
|
Adults who are not employed |
29 |
56 |
12 |
2 |
|
Adults who say they are overweight |
28 |
57 |
13 |
2 |
|
Earn $20,000-$29,999 per year |
26 |
60 |
12 |
2 |
|
Earn less than $20,000 per year |
25 |
50 |
21 |
3 |
|
Adults who describe current health as good |
25 |
66 |
8 |
1 |
|
Adults who describe diet as not healthy |
22 |
58 |
16 |
4 |
|
65 years and older |
22 |
61 |
15 |
1 |
|
Adults who describe current health as fair/poor |
21 |
50 |
24 |
4 |
Respondents who have the highest self-image also describe their personal health and diet positively. Sixty-two percent of those who describe their personal health as excellent have a high self-image. Likewise, 53% of those who describe their diets as very health have a positive perception of self.

*The results are based on telephone interviews with a randomly selected national sample of 1,006 adults, aged 18 and older, compiled from a poll conducted July 7-9, 2003. For results based on this sample, one can say with 95% confidence that the maximum error attributable to sampling and other random effects is ±3 percentage points. In addition to sampling error, question wording and practical difficulties in conducting surveys can introduce error or bias into the findings of public opinion polls.
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